From Stress to Steady.
From Drained to Energized.
Move, breathe, and reset with Flow, Gentle & Restorative Yoga all in one serene space.
active classes for all levels, as well as gentle, restorative, and stretching
take your practice to the next level and deepen your knowledge
be the change you want to see in the world — share your practice
Upcoming Classes
pre-registration is required; though we try to accommodate everyone, walk-in students are not guaranteed a space
Meet Your Instructors
Our experienced and passionate instructors are here to guide you with warmth, expertise, and intention. Each member of our team brings their own unique style and energy, creating a welcoming space where you can feel supported, empowered, and inspired—on and off the mat.
Jenifer Sutter
Founder
Maddy Tannahill
Instructor
Elisa Stubby
Instructor
Julie Stewart
Instructor
Haley Schwanke
Instructor
Whitney Myers
Instructor
Kerry Fahenstock
Instructor
Nicole Thayer
Instructor
