Specials
Discover Yoga Workshop: A 4-Week Journey into Yoga
Ready to dive deeper into yoga? Our 4-class Discover Yoga Workshop offers a well-rounded introduction to the foundations of yoga, blending movement, breath, and philosophy. Each Saturday, you’ll explore a new theme, building strength, flexibility, and mindfulness along the way. Perfect for beginners and seasoned yogis looking to refine their practice in a supportive, community-focused environment.
April 12
The Sound Bath is Back!
Join us once again at Serene Lotus Yoga Studio for an enchanting Sound Bath Experience given by Audrey Dunlap, Beth Walker and Kirsten Dos Santos of Guiding Lights Reiki/Prism Reiki©. Let the harmonious vibrations of crystal singing bowls, gongs, and chimes wash over you, melting away stress and restoring balance to your mind and body.
April 11
April 17
FREE CLASS
Yoga for a Healthy Back
It's Nicole Thayer's Birthday, and She's Giving YOU a Birthday Present... FREE YOGA!!!
This specialized yoga therapy class is designed to support spinal health and relieve tension through gentle movement, breathwork, and mindful relaxation. If you have found yourself in a place where you are no longer engaging in activities due to persistent pain, this class is for you. Nicole Thayer, yoga teacher and yoga therapy certification student, will guide you through simple yoga postures where you can slow down to connect to your body, and better understand how you move. Previous experience with yoga is not necessary, it is genuinely for every-BODY.